Sample

How your work is shown

Each thing you publish gets its own page under your name, ready to be found, shared with a client or bought. This is one, filled in with invented content.

Sample An invented resource page: the therapist and the resource aren't real.
Noticing your thoughts Free

Noticing your thoughts

Worksheet Anxiety · Topics: Anxiety, Cognitive skills

About this worksheet

A one-page thought record for the days between sessions. Write down what happened, the thought that came with it, how strongly you believed it, and what else might be true.

Use it for a week, then bring it to session. Most people find the pattern on the third or fourth day.

Sharing terms: Share with your own clients

Therapists who get it may give it to their own clients, one-to-one.

What's included

  • Thought record (PDF, one page)
  • A filled-in example

Buttons in the sample don't open anything. See a sample client space.

Behind the page

What you decide

  • Whether it's free or paid, and the price.
  • What people who get it may share, from personal use only to sharing freely with credit.
  • Whether it's public, or kept private for your own clients.

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